Baseball Mindset Training

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All good baseball players know how important a strong mental game is in separating the elite player from the rest.  But, understanding this alone isn’t enough to reach your potential  Beginning with a FREE INTRODUCTION on November 5th, Metro Baseball Academy and the Sport Psychology Institute Northwest are teaming up to bring you 5 seminars focused on strategies to help you reach that potential.

All 5 seminars run from 6:30 – 7:30 p.m.
November 5th seminar is FREE
Cost of a single seminar is $35
$100 for all four seminars

For more information, or to register, please call 503.863.7375 or email

November 5th: Free introduction to the Mental Game – Playing with Confidence.  We’ll outline for you the fundamentals of the mental game that Professional Baseball players use to build greater confidence

November 12th
:  Commit to a mission and develop a mantra. Know why you play, how you want to play, and what you want to accomplish in the game.

November 19th: Take Control of your focus.  Learn how to manage your emotional and mental energy.

December 3rd: Self-Talk, Relaxation, and Imagery.  Learn to use these strategies when faced with adversity.

December 10th: Preparation, Action, and Response.  Develop a pre-game and pre-pitch routine. Build a plan to perform at your best and one pitch at a time.

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