All good baseball players know how important a strong mental game is in separating the elite player from the rest. But, understanding this alone isn’t enough to reach your potential Beginning with a FREE INTRODUCTION on November 5th, Metro Baseball Academy and the Sport Psychology Institute Northwest are teaming up to bring you 5 seminars focused on strategies to help you reach that potential.
All 5 seminars run from 6:30 – 7:30 p.m.
November 5th seminar is FREE
Cost of a single seminar is $35
$100 for all four seminars
For more information, or to register, please call 503.863.7375 or email
November 5th: Free introduction to the Mental Game – Playing with Confidence. We’ll outline for you the fundamentals of the mental game that Professional Baseball players use to build greater confidence
November 12th: Commit to a mission and develop a mantra. Know why you play, how you want to play, and what you want to accomplish in the game.
November 19th: Take Control of your focus. Learn how to manage your emotional and mental energy.
December 3rd: Self-Talk, Relaxation, and Imagery. Learn to use these strategies when faced with adversity.
December 10th: Preparation, Action, and Response. Develop a pre-game and pre-pitch routine. Build a plan to perform at your best and one pitch at a time.