Students more stressed now than during Great Depression

“A new study has found that five times as many high school and college students are dealing with anxiety and other mental health issues as youth of the same age who were studied in the Great Depression era.”

Read the article here.

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Talent vs Hard Work

You’ve most likely heard this quote. I am a big fan of it, because for the field of sport psychology, hard work

The Mental Game? It’s Simple!

As a high school athlete, I was a pretty good soccer player. My confidence went through it’s ups and downs during those

Back from Qatar – by the numbers

Here’s a numerical representation of my time in Qatar at the 2022 World Cup: 3,000,000  Population of Qatar 315,000  Qatari citizens (that’s